{"id":24,"date":"2006-03-27T02:52:00","date_gmt":"2006-03-27T09:52:00","guid":{"rendered":"http:\/\/www.sheetudeep.com\/blogs\/?p=24"},"modified":"2010-07-30T21:54:59","modified_gmt":"2010-07-30T21:54:59","slug":"fish-with-red-onions-and-cheese-crust","status":"publish","type":"post","link":"http:\/\/www.sheetudeep.com\/blog\/lifestyle\/recipes\/fish-with-red-onions-and-cheese-crust\/","title":{"rendered":"Fish with red onions and cheese crust"},"content":{"rendered":"<p>1-2 tbsp cooking oil<br \/>\n1 medium red onion, diced<br \/>\n50g brown breadcrumbs<br \/>\nZest and juice of lemon<br \/>\n150g cheese, crumbled<br \/>\n2 tbsp fresh chopped parsley<br \/>\nSalt and pepper<br \/>\n4 fillets sea bass or other fish of your choice, skin left on.<\/p>\n<p>Fry onions in oil until transparent, add all other ingredients except fish and mix well. Preheat the oven to 180c. Divide cheese mixture into 4 and use to top unskinned sides of the fish. Place on a lightly oiled baking sheet and bake for 15-20 minutes.<br \/>\nServe on crushed new potatoes into which you have stirred more cheese and chopped parsley or basil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1-2 tbsp cooking oil 1 medium red onion, diced 50g brown breadcrumbs Zest and juice of lemon 150g cheese, crumbled 2 tbsp fresh chopped parsley Salt and pepper 4 fillets sea bass or other fish of your choice, skin left on. Fry onions in oil until transparent, add all other ingredients except fish and mix [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[220,512],"class_list":["post-24","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-non-veg","tag-recipes"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3vNl0-o","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/posts\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":0,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/posts\/24\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/media?parent=24"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/categories?post=24"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/tags?post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}