{"id":14,"date":"2006-01-11T03:19:00","date_gmt":"2006-01-11T03:19:00","guid":{"rendered":"http:\/\/www.sheetudeep.com\/blogs\/?p=14"},"modified":"2010-03-23T19:54:12","modified_gmt":"2010-03-23T19:54:12","slug":"breakfast-smoothie","status":"publish","type":"post","link":"http:\/\/www.sheetudeep.com\/blog\/lifestyle\/breakfast-smoothie\/","title":{"rendered":"Breakfast Smoothie"},"content":{"rendered":"<p><span style=\"color: rgb(204, 51, 204); font-weight: bold;\">Ingredients<\/span><br \/>\n150ml vanilla flavoured yoghurt<br \/>\n100g raspberries<br \/>\n50g muesli<br \/>\n150ml cold skimmed milk<br \/>\n2 tbsp sugar or as per taste<br \/>\n<span style=\"color: rgb(204, 51, 204); font-weight: bold;\"><br \/>\nMethod<\/span><br \/>\nPut all the ingredients in a blender and whiz until smooth. Pour into glasses and serve immediately. Its very nutritious breakfast<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 150ml vanilla flavoured yoghurt 100g raspberries 50g muesli 150ml cold skimmed milk 2 tbsp sugar or as per taste Method Put all the ingredients in a blender and whiz until smooth. Pour into glasses and serve immediately. Its very nutritious breakfast<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,4],"tags":[512,173],"class_list":["post-14","post","type-post","status-publish","format-standard","hentry","category-lifestyle","category-recipes","tag-recipes","tag-smoothie"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3vNl0-e","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/posts\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":0,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/posts\/14\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/media?parent=14"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/categories?post=14"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/tags?post=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}