{"id":13,"date":"2006-01-11T03:09:00","date_gmt":"2006-01-11T10:09:00","guid":{"rendered":"http:\/\/www.sheetudeep.com\/blogs\/?p=13"},"modified":"2010-07-30T22:08:01","modified_gmt":"2010-07-30T22:08:01","slug":"banana-malt-smoothie","status":"publish","type":"post","link":"http:\/\/www.sheetudeep.com\/blog\/lifestyle\/recipes\/banana-malt-smoothie\/","title":{"rendered":"Banana Malt Smoothie"},"content":{"rendered":"<p><span style=\"color: rgb(204, 51, 204); font-weight: bold;\">Ingredients<\/span><br \/>\n2 bananas<br \/>\n200g vanilla flavoured yoghurt<br \/>\n1 tbsp malt drink powder<br \/>\n1 tbsp vanilla essence<br \/>\n250ml semi-skimmed milk<br \/>\n1 tbsp sugar or as per taste<\/p>\n<p><span style=\"color: rgb(204, 51, 204); font-weight: bold;\">Method<\/span><br \/>\nPut bananas, yoghurt, malt, sugar, vanilla essence and semi-skimmed milk in a liquidiser and whiz until well blended. Pour into glass and serve immediately.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 2 bananas 200g vanilla flavoured yoghurt 1 tbsp malt drink powder 1 tbsp vanilla essence 250ml semi-skimmed milk 1 tbsp sugar or as per taste Method Put bananas, yoghurt, malt, sugar, vanilla essence and semi-skimmed milk in a liquidiser and whiz until well blended. Pour into glass and serve immediately.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[512],"class_list":["post-13","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-recipes"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3vNl0-d","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/posts\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":0,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/posts\/13\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/media?parent=13"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/categories?post=13"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/tags?post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}