{"id":128,"date":"2006-07-19T15:00:00","date_gmt":"2006-07-19T15:00:00","guid":{"rendered":"http:\/\/www.sheetudeep.com\/blogs\/?p=128"},"modified":"2010-03-24T10:03:29","modified_gmt":"2010-03-24T10:03:29","slug":"great-ideas-for-nutritious-meals","status":"publish","type":"post","link":"http:\/\/www.sheetudeep.com\/blog\/lifestyle\/baby-gossips\/great-ideas-for-nutritious-meals\/","title":{"rendered":"Great ideas for nutritious meals"},"content":{"rendered":"<p>MENU PLANNING For most toddlers, one good meal (usually breakfast), two smaller meals, and two or three nutritious snacks each day is fine. Need suggestions for that &#8220;good&#8221; meal? Here are two examples:<\/p>\n<p><span style=\"font-weight: bold;\">Breakfast:<\/span><br \/>\n1 cup of fortified cereal<\/p>\n<p>1 cup of whole milk<\/p>\n<p>1\/2 banana<\/p>\n<p>1 slice of wholemeal toast with margarine<\/p>\n<p><span style=\"font-weight: bold;\">Dinner:<\/span><br \/>\n1 cup of pasta with Parmesan cheese and small amount of pasta sauce &#8211; too much sauce could upset your baby&#8217;s stomach<\/p>\n<p>1\/4 to 1\/2 cup of white chicken meat, cut up<\/p>\n<p>1\/2 cup of whole green beans, cooked<\/p>\n<p>1 cup of whole milk<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MENU PLANNING For most toddlers, one good meal (usually breakfast), two smaller meals, and two or three nutritious snacks each day is fine. Need suggestions for that &#8220;good&#8221; meal? Here are two examples: Breakfast: 1 cup of fortified cereal 1 cup of whole milk 1\/2 banana 1 slice of wholemeal toast with margarine Dinner: 1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[224],"class_list":["post-128","post","type-post","status-publish","format-standard","hentry","category-baby-gossips","tag-motherhood"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3vNl0-24","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/posts\/128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/comments?post=128"}],"version-history":[{"count":0,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/posts\/128\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/media?parent=128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/categories?post=128"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sheetudeep.com\/blog\/wp-json\/wp\/v2\/tags?post=128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}